Prevention of Traveler's Diarrhea

Precautions when preparing and consuming food

Only drink water if you are sure of the purity of the supply. This also applies to ice-cubes in drinks and water for brushing teeth.
Safe beverages include: bottled drinks (e.g Coke, Fanta), beer, wine, hot coffee or tea or boiled water.
Take care with local cheeses and ice-cream. Boil unpasteurized milk before use.
Only eat thoroughly cooked meat that is still hot.
Fish and shellfish may be hazardous even if well cooked.
Eat only cooked vegetables and avoid salads.
Peel and wash all fruit.
Wash all dishes and cutlery in hot clean water.
Wash hands thoroughly before eating or handling food.
The risk of contracting infectious causes of diarrhea increases when food is eaten from street vendors and restaurants.